Guest guest Posted November 26, 2002 Report Share Posted November 26, 2002 Hi there Jane, I’m sorry you’ve been having such pain in your back and trouble with your hands. I went for my first MRI of my spine this year and was also very apprehensive about being claustrophobic. It wasn’t as bad as I had thought it would be, I found that making a conscious effort to relax and taking a few deep calming breaths helped me to relax. I just closed my eyes and tried to imagine that I was in a beautiful calm place, it did help. I hope it goes okay for you. Hugs, Heidi _________________________________________________________________ Tired of spam? Get advanced junk mail protection with MSN 8. http://join.msn.com/?page=features/junkmail Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.