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RE: Sleep

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The challenge is on!

She has agreed to try a day time mix for 3 weeks - so what do you all

suggest now?!

Cheers

Janet

on 14/10/04 8:00 am, Janet Elphinstone at janet@... wrote:

>

> I have a 59 year old woman who has had sleep problems all her life. Started

> as a child when her parents rowed at night. She's had a difficult life and

> has hadZopiclone from time to time. More recently she was relying on red

> wine, as her doctor refused her sleeping tablets.

> She has just had a spell in hospital having collapsed from over-work - she

> is restructuring her day, determined to improve things. But still can't

> sleep - things go round and round in her head.

> She has high BP. Taking Amolodopin, Lisopress, Dosozosin/Cardura (sic)

> She is a determined person - spoke continiuously for a full 40 mins, then

> told me what she wanted, and stopped!

> She's tried every over the counter sleeping mix she can find with no effect.

> She doesn't want to take a day time mix, as she considers sleep is the only

> problem - despite my suggestions to the contrary.

>

> Any ideas?

> Thanks

> Janet

>

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Number one Scutt! Then FE Avena , and definitely Withania. lots of

other possibilities too, maybe vib op.(but not sure, with all that bp

meds), what are her shoulders like? 3 weeks isn't very long to

re-educate her sleep patterns though, any chance of getting her to the

gym (obviously very carefully)?

Sally

On Saturday, October 23, 2004, at 08:40 PM, Janet Elphinstone wrote:

> The challenge is on!

> She has agreed to try a day time mix for 3 weeks - so what do you all

> suggest now?!

>

> Cheers

> Janet

>

> on 14/10/04 8:00 am, Janet Elphinstone at janet@...

> wrote:

>

> >

> > I have a 59 year old woman who has had sleep problems all her life.

> Started

> > as a child when her parents rowed at night. She's had a difficult

> life and

> > has hadZopiclone from time to time. More recently she was relying on

> red

> > wine, as her doctor refused her sleeping tablets.

> > She has just had a spell in hospital having collapsed from over-work

> - she

> > is restructuring her day, determined to improve things. But still

> can't

> > sleep - things go round and round in her head.

> > She has high BP. Taking Amolodopin, Lisopress, Dosozosin/Cardura

> (sic)

> > She is a determined person - spoke continiuously for a full 40 mins,

> then

> > told me what she wanted, and stopped!

> > She's tried every over the counter sleeping mix she can find with no

> effect.

> > She doesn't want to take a day time mix, as she considers sleep is

> the only

> > problem - despite my suggestions to the contrary.

> >

> > Any ideas?

> > Thanks

> > Janet

> >

>

>

>

> List Owner

>

>

>

> Graham White, MNIMH

>

>

<image.tiff>

>

>

<image.tiff>

>

>

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  • 3 years later...
Guest guest

I have had sleep problems for many years I ro have a Great deal of neck pain

and back pain along with terrible headaches.I wake up every hour or so.

I went for a sleep study I have Severe Sleep Abnea and now sleep with the

CPAP which has helped some nights.

I have been on a sleep med. (Ambien) for the last 2 years it does help me

sleep most nights fairly well for 4-5 hours.

I have Basilar Invagination along with a Cervical Syrinx (Syringomyelia) I

had my only Chiari Surgery in 1974 at age 17.

GOOD LUCK TO ALL

McGlothlin wrote:

Kathy,

I have had terrible sleep problems for months. Ever since my pain and symptoms

of basilar invagination increased, my sleep decreased. Example: I went to bed at

10:40, asleep finally at 12:00, awake by 2:30. I cannot sleep, so here I an at

5:24 on line.

My husband says when I sleep I usually snore loudly, gasp often, and overall

sound obnoxious. I know I have woke myself up gasping for air. Most times I feel

very tired, yet I cannot sleep.

Probably need a sleep study, but it feels minor in comparison to the head and

neck pain.

McGlothlin

---------------------------------

You rock. That's why Blockbuster's offering you one month of Blockbuster Total

Access, No Cost.

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Guest guest

I would love to hear from others that have a CPAP, and how it works for them. I

wake up with a headache most mornings, and the diagnosis is severe apnea. I am

hesitant to spend that much money, when most people I know have given up on

their CPAP's.

Hope everyone is having a pain free day.

Barb

To:

From: ellisparkhorse@...

Date: Mon, 7 Apr 2008 03:48:54 -0700

Subject: Re: Sleep

I have had sleep problems for many years I ro have a Great deal of

neck pain and back pain along with terrible headaches.I wake up every hour or

so.

I went for a sleep study I have Severe Sleep Abnea and now sleep with the

CPAP which has helped some nights.

I have been on a sleep med. (Ambien) for the last 2 years it does help me

sleep most nights fairly well for 4-5 hours.

I have Basilar Invagination along with a Cervical Syrinx (Syringomyelia) I

had my only Chiari Surgery in 1974 at age 17.

GOOD LUCK TO ALL

McGlothlin wrote:

Kathy,

I have had terrible sleep problems for months. Ever since my pain and symptoms

of basilar invagination increased, my sleep decreased. Example: I went to bed at

10:40, asleep finally at 12:00, awake by 2:30. I cannot sleep, so here I an at

5:24 on line.

My husband says when I sleep I usually snore loudly, gasp often, and overall

sound obnoxious. I know I have woke myself up gasping for air. Most times I feel

very tired, yet I cannot sleep.

Probably need a sleep study, but it feels minor in comparison to the head and

neck pain.

McGlothlin

---------------------------------

You rock. That's why Blockbuster's offering you one month of Blockbuster Total

Access, No Cost.

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