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Re: 40 kilos gone

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Hey Sue... How good that must feel! You beauty!!! Congratulations!

Mel

>> > Hi folks,> Yesterday I weighed in at the Avenue ... I've lost a grand total of 40> kilos. It feels wonderful!> > I just want to add that my fill level is pretty high - between 9 and 9.5> - and Dr has been cautioning me against OVERFILL...not only because> of reflux, which is a warning sign for me, but because she says people> lose weight faster eating SOLID FOOD and eating small amounts, more> frequently during the day which keeps the metabolism kicking along.> When she took 0.1 ml out 3 weeks ago and I could eat more solids,> suddenly 2.4 kilos dropped off.> > Leanne, I like your new habits - no eating in the car, no eating after 7> pm.> Two good pointers for me! I have stopped buying butter and ice cream> and chocolate - too tempting in the middle of the night!> > Best wishes,> American Sue> 133/93/low 80s I hope> Banded Mar 04> Now at The Avenue>

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