Jump to content
RemedySpot.com

Re: Curing the mind

Rate this topic


Guest guest

Recommended Posts

Guest guest

Laurie,

Maybe you could alternate between different

activities, and not let yourself do any one activity

long enough to get tired of it. Every few weeks you

could have a whole new activity to look forward to.

For example, instead of joining a gym (long

commitment), take an exercises class that lasts just a

few weeks. Then after that is over switch to a

completely new activity like biking for a few weeks,

or take a dance class. Or, if you are walking around

your neighborhood, switch to walking at a park or

nature reserve for a while, or in a mall.

Another thought is to invite different people to join

you from time to time just to change things a little.

Hope that helps some.

Mona

--- spamthekat wrote:

>

> So somehow I have to keep it categorized as

> something I " want to do "

> > laurie

>

Link to comment
Share on other sites

Guest guest

Hi Laurie,

Sounds like you work best under some pressure, leaving things to the

last minute that is. You probably have done well under pressure,

working against the clock with minutes to spare. The time you

defined as procrastination was more likely a hint to your

subconscious mind to solve the problem in the time required just

before the last minute for completion. It requires clear thinking

and using skill wisely. Sort of like emergency services workers such

as firefighters, para medics and other things like tax deadlines, or

sales deadlines, production deadlines, or trouble shooter for

computer systems. It's actually a way of life that alot of people

enjoy.

Regards - Bill

>

> My biggest hindrance to getting excercise is that once I see

something

> as something I " have to " do, I dont want to do it, even though I

ejoy

> it once i get going.

>

> This is a hold over from school, when even though I liked the

subject,

> my learning disabilities made the homework so difficult to do that

I

> would procrastinate until the last minute.

>

> So somehow I have to keep it categorized as something I " want to

do "

> and keep from giving it up the second that " something that needs

to

> be done for the family " comes up.

>

> any suggestions from the group on how to keep out of this trap?

>

> laurie

>

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...