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Re: the dangers of wheat

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I gave up bread/cake/cookies quite a while ago because I discovered I felt

better without them in my diet. Was good weight control too.

A few months ago I suffered two severe gall bladder attacks (guess what...Birth

Control Pills cause gall bladder issues - if you've read my other posts you know

I feel that BCPs are as bad as SSRI's) and was told to go on bland diet and so I

was consuming wheat products again.

My weight went up drastically (9 pounds in 5 days) even though my clothes didn't

seem to fit any differently and I was eating less calories.

Also, I started craving grains and sugar big time.

The information presented here seems to explain what was going on.

I also suspect now my sudden crying episodes over PSSD were because of the

changes in diet.

I'm feeling better now that I have successfully eliminated wheat from my diet

again - not craving wheat or sugar and not crying anymore.

Amazing! Though I do miss eating sandwiches a bit!

> >

> > Very informative and interesting.

> >

> >

> >

> > I believe I've been wheat intolerant my whole life and that this

> undetected problem most certainly contributed to moodiness and mild

> depression which led to being prescribed antidepressants.

> >

>

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Wheat has been a big issue for me too. I think I probably would never have

needed antidepressants if I had known to go off wheat earlier. And the biggest

'what if' is maybe the same thing was affecting my brother who killed himself.

I found that after eliminating wheat, when I eat it again I get extremely

irritable, depressed, anxious and foggy brained. You can look it up, all of

those are documented symptoms even though they aren't talked about as much as

digestive symptoms (which I don't have).

By getting rid of wheat, I am literally the happiest I've been in my life. Now

imagine getting my sexuality back and I will be on top of the world!

I definitely recommend anyone with any history of our problems to try wheat free

for at least 3 weeks and then see how it works for you. Even better if you

replace it with more healthy foods and veggies, not just rice and potatoes.

> > >

> > > Very informative and interesting.

> > >

> > >

> > >

> > > I believe I've been wheat intolerant my whole life and that this

> > undetected problem most certainly contributed to moodiness and mild

> > depression which led to being prescribed antidepressants.

> > >

> >

>

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