How do you handle fatique?

[Guest guest]

One question I've been wanting to ask for some time is what do the rest of you

do when overcome with fatigue? It might be interesting to trade ideas in the

hopes of giving another person some options he or she have never considered.

I tend to sit in my recliner and rest and watch Discovery Channel, A & E, or TLC.

When I'm so fatigued that I can't even do that, I crawl into a hot tub and then

go to bed. My wife and nine-year old daughter are very understanding as these

fatigue naps often turn into 4 hours or more in length. Normally I'll nap for

an hour or so in the middle of the afternoon, just before the nine-year old

comes home from school.

For me fatigue is usually accompanied with increased pain, so I usually take my

pain pill just before napping. I usually wake up quite refreshed.

Ray in Virginia

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Ray in Virginia