Guest guest Posted April 11, 2006 Report Share Posted April 11, 2006 Hi All: I make my shakes with crushed ice. I have a manual ice crusher and I put a whole ice tray of ice in it and turn the handle and crush it. I put it all in a blender and blend it - the shake comes out really nice and thick and very tasty. I never use sugar at the table and if I bake cookies - I use whole wheat flour, wheat bran, oat bran and most of the time either brown sugar or molasses for sweetener. Have any of you ever used Splenda? It tastes just like sugar to me I use it in iced tea. Shirley from Southern Illinois , Does the banana give the chocolate enough sugar to make it sweet? I may try that tomorrow...1 banana, lowfat milk, and how much cocoa? Beth dougpapa@... wrote: And I won't tell you about my chocolate habit...I wish I had never heard of chocolate!!! Beth chocolate is really good for us. I use the cocoa with no added sugar. I make a shake with low carb milk, cocoa powder and add one banana. It's very tasty. Sometime I heat up a cup and have hot chocolate. Hugs Love cheap thrills? Enjoy PC-to-Phone calls to 30+ countries for just 2¢/min with Yahoo! Messenger with Voice. http://www.thefatmanwalking.com/ Keep walking Steve!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2006 Report Share Posted April 11, 2006 Has anyone tried Stevia for a sweetner? It really tastes good, and it is all natural. Check it out. Bye-bye sbrown857@... wrote: Hi All: I make my shakes with crushed ice. I have a manual ice crusher and I put a whole ice tray of ice in it and turn the handle and crush it. I put it all in a blender and blend it - the shake comes out really nice and thick and very tasty.I never use sugar at the table and if I bake cookies - I use whole wheat flour, wheat bran, oat bran and most of the time either brown sugar or molasses for sweetener. Have any of you ever used Splenda? It tastes just like sugar to meI use it in iced tea. Shirley from Southern Illinois , Does the banana give the chocolate enough sugar to make it sweet? I may try that tomorrow...1 banana, lowfat milk, and how much cocoa? Bethdougpapa@... wrote: In a message dated 4/11/2006 8:07:09 PM Central Standard Time, BethLackey@... writes: And I won't tell you about my chocolate habit...I wish I had never heard of chocolate!!!Beth chocolate is really good for us. I use the cocoa with no added sugar. I make a shake with low carb milk, cocoa powder and add one banana. It's very tasty. Sometime I heat up a cup and have hot chocolate.Hugs Love cheap thrills? Enjoy PC-to-Phone calls to 30+ countries for just 2¢/min with Yahoo! Messenger with Voice. http://www.thefatmanwalking.com/Keep walking Steve!!! Quote Link to comment Share on other sites More sharing options...
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