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Re: Re: gout

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Dear Lucy,

He needs to keep off the purines (e.g. pork products, shell fish) and also

avoid oxalic acid-containing plants like spinach, rubarb and strawberries.

Alcohol is, of course, a big 'no no' - I doubt whether his system has time

to fully recover from one weekend bout to the next. Does his gout flare

following drinking bouts ?

Your choice of herbs seems spot on. I find Bogbean helpful in most joint

pains, though I know it's one of the endangered species. Have you thought

of a topical application - a cooling anti-inflammatory such as Calendula,

perhaps ?

All the best,

Choudhury MNIMH

claire.choudhury.01@...

> Re: gout

>

>

> Does anyone have any good dietary advice for patients

> with gout. The patient is 34 year old male who is a

> heavy weekend drinker of guiness and bitter, and does

> not seem willing to stop, during the week he does not

> drink alcohol and takes lots of exercise and drinks

> lots of water. He also has occasional gallbladder

> pain. Herbs i have given are Tarax rad, Cardus, Apium

> and Filipendula, any advice would be appreciated

> Thanks

> lucy

>

>

> __________________________________________________

>

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Hi Lucy

As pointed out a low purine diet is advisable here & the alcohol is

really doing him more harm than good (although I'm sure he won't be terribly

keen to hear that).

Other suggestions = Urtica (herba) and Cynara scolymus, which, like Urtica,

has traditional use in the treatment of gout, possibly due to increased

urate excretion via the biliary tract.

My trusty nutrition book tells me that pantothenic acid is necessary for the

conversion of uric acid into urea and ammonia, and many gout sufferers seem

to be deficient in this vitamin. Ergo a wholefood diet is to be recommended,

along with beansprouts, avocado's, nuts and seeds etc.

Finally I found an old remedy for treating the pain of gout which goes as

follows:-

Take a plain, raw, unpeeled potato.

Quarter it and boil it in seven cups of water for 30 minutes.

Cool, strain the liquid and drink several cups at a time.

Apparently the pain is supposed to subside within minutes.

I'm really not sure how that works but if your patient wants to give it a

go, do let us know how he gets on.

Best wishes

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I've also found that a number of the gout patients I had were drinking

enormous amounts of tea 14- 15 cups a day, this seemed to be a bit chicken

and egg in that it was possible the tea drinking was causing absorption

problems and therefore leading to deficiencies or is it the result of the

body trying to protect the gut from too high an intake of potentially

damaging foodstuffs. At any rate the tea drinking was stopped, over period

of about 2 weeks and in each case the gout improved dramatically. With this

chap the alcohol is a real problem, I have to admit I'd be quirt brutal and

suggest that there is not point in taking herbs and all the other things if

he's going to continue to drink, he's wasting his time and money. Just one

approach, provided of course you've spent some time explaining it all to him

and he's had chance to consider the options but if no changes after two or

three visits then I'm afraid I'd say not much point in coming.

Re: gout

> >

> >

> > Does anyone have any good dietary advice for patients

> > with gout. The patient is 34 year old male who is a

> > heavy weekend drinker of guiness and bitter, and does

> > not seem willing to stop, during the week he does not

> > drink alcohol and takes lots of exercise and drinks

> > lots of water. He also has occasional gallbladder

> > pain. Herbs i have given are Tarax rad, Cardus, Apium

> > and Filipendula, any advice would be appreciated

> > Thanks

> > lucy

> >

> >

> > __________________________________________________

> >

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I have to agree with the comments about not changing anything, drinking and

gout. It really is better if people want to drink in moderation and avoid

gout to take Allopurinol. Its about choices. It may depend on the age of

the person too. I recently had a patient who thought she was getting

recurrent cystitis. She had seen her GP who had never had her urine

checked. She had had repeated prescriptions of antibiotics and kept some at

home " in case " . She also had joint pains. I examined a urine sample under

the microscope when she thought she had cystitis.......no bacteria and no

white cells but crystals. I did a blood test for uric acid and it was

raised. She is in her late seventies and her GP had never thought to look.

She was started on Allopurinol because she preferred to...the

purist/naturopath in me might like to try the other way but she is so much

better, her joint pains have gone and antibiotics are no longer used. I am

addressing the potential damage caused here...maybe I might persuade her to

give the Apium and others a go later and try without the Allopurinol but I

doubt it, she is 70 something and happy. Some people don't want to take any

drugs, some people would not touch alcohol, others with gout may like to

have a social drink...they have to decide which way to go. There are

botanicals that can help, dietary changes are needed but if they choose to

compromise then Allopurinol and a good diet and not excessive alcohol gives

them that.

lind Blackwell ND MNIMH

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From: lucy vertue

>Does anyone have any good dietary advice for patients

with gout. The patient is 34 year old male who is a

>heavy weekend drinker of guiness and bitter, and does

>not seem willing to stop, during the week he does not

>drink alcohol and takes lots of exercise and drinks

>lots of water. He also has occasional gallbladder

>pain. Herbs i have given are Tarax rad, Cardus, Apium

>and Filipendula

Dear Lucy,

Low purine diet

Avoid high protein, high purine (red) meats and offal, oily fish incl.

sardines, anchovies, shellfish; yeast, fructose (I have read somewhere that

some types of gout involve a problem with fructose metabolism), Vit C,

niacin (competes with uric acid for excretion), alcohol, coffee, tea

Moderate/Small amounts of asparagus, pulses, cauliflower, mushrooms,

oatmeal, spinach, whole grain cereals, white fish, poultry, sugar

Plenty of cherries, bilberries all red and purple berries.Drink plenty of

water.

Avoid diuretics, asprin, dehydration.

I wonder if alcohol's diuretic effect plays a part in exacerbating the gout

- and same with tea and coffee.

A component of soya, daidzin,apparently delays absorption of alc from

stomach, decreases intoxification effect and supresses desire for alc.

Likewise kuzu, Pueraria lobata, which also stimulates the metabolism of alc

( bowl of kuzu gruel is good for morning-after binge symptoms ).

From " What Doctors dont tell you " " An often overlooked though long

established cause of gout is lead poisoning (Ballieres Clin Rheumatology,

1989; 3:51-61; Toxicol, 1992:73:127-46)where the kidneys may be failing to

excrete excess lead... daily doses of Calcium 1.5 g and Magnesium 700mg can

help draw lead out of the system.

" Herbs for gout: Arctium, Apium, Guaiacum... "

I am sure there are herbs that will help to draw lead from the system. For

eg garlic helps with mercury poisoning and Rumex seems to have the ability

to push heavy metals out through the skin (recollect Hein Zeylstra talking

about a patient on Rumex which pushed aluminium out onto the skin!)

The encyclopedia of natural medicine by Murray and Pizzorno has a good

chapter on gout.

Regards,

Morag Chacksfield BSc, MNMIH

moragchacksfield@...

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  • 2 weeks later...

Dear Lucy, a slightly belated comment on gout. I have found on numerous

occasions that aspirin is a very common precipitant of gout and the patients

never think about mentioning it as a " drug " . Also switch to whisky (strangely

enough) in moderate ammounts from red wine often does the trick (of course, no

alcohol is the best). This is a purely empirical observation, I wonder if

anybody else notice such correlation.

Newton

> I have to agree with the comments about not changing anything, drinking and

> gout. It really is better if people want to drink in moderation and avoid

> gout to take Allopurinol. Its about choices. It may depend on the age of

> the person too. I recently had a patient who thought she was getting

> recurrent cystitis. She had seen her GP who had never had her urine

> checked. She had had repeated prescriptions of antibiotics and kept some at

> home " in case " . She also had joint pains. I examined a urine sample under

> the microscope when she thought she had cystitis.......no bacteria and no

> white cells but crystals. I did a blood test for uric acid and it was

> raised. She is in her late seventies and her GP had never thought to look.

> She was started on Allopurinol because she preferred to...the

> purist/naturopath in me might like to try the other way but she is so much

> better, her joint pains have gone and antibiotics are no longer used. I am

> addressing the potential damage caused here...maybe I might persuade her to

> give the Apium and others a go later and try without the Allopurinol but I

> doubt it, she is 70 something and happy. Some people don't want to take any

> drugs, some people would not touch alcohol, others with gout may like to

> have a social drink...they have to decide which way to go. There are

> botanicals that can help, dietary changes are needed but if they choose to

> compromise then Allopurinol and a good diet and not excessive alcohol gives

> them that.

> lind Blackwell ND MNIMH

>

>

> List Owner

>

>

>

> Graham White, MNIMH

>

>

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with regard to aspirin precipitating a gout attack , from what I remember

salicylates are generally contra indicated here because they use the same

pathway of elimination as uric acid.mind you it might be a figment of my

imagination as I cant find any such reference in my old pharmacology notes

!

best wishes , Annette Wass

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