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Re: Re: Nutrition 101

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Hi,

I pretty much follow a metabolic typing diet for myself (I'm a protein type

fast oxidizer). I don't use supplements in the form of vitamins but use GOL's

green drink, and use CLO. Krill oil and butter oil daily. I also just gave

birth to my 5th baby 9 days ago and didn't take any vitamins (just used the

butter

oil, CLO, Krill and green drink.)

Elainie

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---> are you taking 1 Tablespoon or did you mean teaspoon?

Just curious.

***********************************

Lynn, I take it in a large teaspoon--I don't really measure, but its probably

about 2 teaspoons worth (if I were to measure it with measuring spoons).

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In a message dated 1/8/04 2:06:42 PM Eastern Standard Time,

heidis@... writes:

> >Probably the only nutritional idea you'll need to be healthy is to

> >avoid foods manufactured by large corporations. When you think about

> >what that wipes out and what it leaves, it's pretty profound.

>

> That thought right there is awfully profound.

What constitutes " large " ? Eden seems to be pretty big, and I think their soy

sauce is a fantastic product-- fermented for 2 years.

Chris

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>Probably the only nutritional idea you'll need to be healthy is to

>avoid foods manufactured by large corporations. When you think about

>what that wipes out and what it leaves, it's pretty profound.

That thought right there is awfully profound.

Good post!

-- Heidi

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In a message dated 1/8/04 7:41:41 PM Eastern Standard Time,

anthony.byron@... writes:

> Simple reason is Money. I know many ppl who are really money hungry and do

> not care about health.

How does acquiring money conflict with health? It is my understanding there

are some people on this list who make a lot of money.

Chris

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In a message dated 1/8/04 8:29:54 PM Eastern Standard Time,

anthony.byron@... writes:

> They lie to u to keep their $$ going, their investments in other areas

> leading to ill health ect ect.

But everyone making very high-quality products are doing it for money too.

Many people making organic food wouldn't be doing it if there weren't people

willing to pay three times the price for it.

Chris

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The population will never smarten up.

Simple reason is Money. I know many ppl who are really money hungry and do

not care about health.

Unfortunate but it's the sad truth and its just so well imbedded now.

_____

From: Joe [mailto:jzbozzi@...]

Sent: Friday, 9 January 2004 10:35 AM

Subject: Re: Nutrition 101

I buy quite a few things from large corporations if its a good

product. Example, cascadian farms frozen berries I think are very

good quality, owned by General Mills. Organic Valley is gettin

pretty big pretty fast too. In fact I hope as people become more

aware and start to demand better food more large companies will sell

more good food. Once you become a certain size you can take

advantage of things like economies of scale to make good food less

expensive. I believe food technology will be used in a good way once

the populations smartens up.

-Joe

> In a message dated 1/8/04 2:06:42 PM Eastern Standard Time,

> heidis@t... writes:

>

> > >Probably the only nutritional idea you'll need to be healthy is

to

> > >avoid foods manufactured by large corporations. When you think

about

> > >what that wipes out and what it leaves, it's pretty profound.

> >

> > That thought right there is awfully profound.

>

> What constitutes " large " ? Eden seems to be pretty big, and I

think their soy

> sauce is a fantastic product-- fermented for 2 years.

>

> Chris

>

>

>

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Yes that is it. The lies are for $$$$$$$.

They lie to u to keep their $$ going, their investments in other areas

leading to ill health ect ect.

Its not a conspiracy as many ppl think. Its simply a money marygoround fuled

by lies and deceipt.

_____

From: Joe [mailto:jzbozzi@...]

Sent: Friday, 9 January 2004 10:47 AM

Subject: Re: Nutrition 101

I disagree. I think the health problem in industrialized countries

is more a lack of knowledge rather than a lack of desire. Look at

the rapid growth f the organic industry. So many people really want

to eat right, but they get so much conflicing info from

the " experts " they just give up. All lies die with time.

-Joe

> The population will never smarten up.

>

> Simple reason is Money. I know many ppl who are really money

hungry and do

> not care about health.

>

>

>

> Unfortunate but it's the sad truth and its just so well imbedded

now.

>

>

>

>

>

> _____

>

> From: Joe [mailto:jzbozzi@y...]

> Sent: Friday, 9 January 2004 10:35 AM

>

> Subject: Re: Nutrition 101

>

>

>

> I buy quite a few things from large corporations if its a good

> product. Example, cascadian farms frozen berries I think are very

> good quality, owned by General Mills. Organic Valley is gettin

> pretty big pretty fast too. In fact I hope as people become more

> aware and start to demand better food more large companies will

sell

> more good food. Once you become a certain size you can take

> advantage of things like economies of scale to make good food less

> expensive. I believe food technology will be used in a good way

once

> the populations smartens up.

>

> -Joe

>

>

>

> --- In , ChrisMasterjohn@a...

wrote:

> > In a message dated 1/8/04 2:06:42 PM Eastern Standard Time,

> > heidis@t... writes:

> >

> > > >Probably the only nutritional idea you'll need to be healthy

is

> to

> > > >avoid foods manufactured by large corporations. When you

think

> about

> > > >what that wipes out and what it leaves, it's pretty profound.

> > >

> > > That thought right there is awfully profound.

> >

> > What constitutes " large " ? Eden seems to be pretty big, and I

> think their soy

> > sauce is a fantastic product-- fermented for 2 years.

> >

> > Chris

> >

> >

> >

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Dunno if we will last that long in our current state lol.

I don't think man was meant for industrialization, working 9-5 with mass

pressures ect.

_____

From: Joe [mailto:jzbozzi@...]

Sent: Friday, 9 January 2004 11:21 AM

Subject: Re: Nutrition 101

Yes, true. But I think there is something else going on that allows

people to lie and get away with it. I don't think we have yet

learned how to live as an industrialized society. isolated groups

such as those studied by Price must have refined their diets and

traditions over many generations to fit their environment. I think

we are going through the same thing now. Its will take time for us

to adapt and understand our new environment. Just as humans nature

can lead someone to take advantage of people out of their own self

interest, it also leads people to look after their own and

childrens' welfare out of their own self interest. It just takes

time to change and learn.

-Joe

> > > In a message dated 1/8/04 2:06:42 PM Eastern Standard Time,

> > > heidis@t... writes:

> > >

> > > > >Probably the only nutritional idea you'll need to be

healthy

> is

> > to

> > > > >avoid foods manufactured by large corporations. When you

> think

> > about

> > > > >what that wipes out and what it leaves, it's pretty

profound.

> > > >

> > > > That thought right there is awfully profound.

> > >

> > > What constitutes " large " ? Eden seems to be pretty big, and I

> > think their soy

> > > sauce is a fantastic product-- fermented for 2 years.

> > >

> > > Chris

> > >

> > >

> > >

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I don't see how anyone can adapt to a low-fat diet that is all but

guaranteed to create sickness.

I agree it's not a conspiracy, but greed that turns the wheels.

Judith Alta

-----Original Message-----

Yes, true. But I think there is something else going on that allows

people to lie and get away with it. I don't think we have yet

learned how to live as an industrialized society. isolated groups

such as those studied by Price must have refined their diets and

traditions over many generations to fit their environment. I think

we are going through the same thing now. Its will take time for us

to adapt and understand our new environment. Just as humans nature

can lead someone to take advantage of people out of their own self

interest, it also leads people to look after their own and

childrens' welfare out of their own self interest. It just takes

time to change and learn.

-Joe

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Acquiring money conflicts with health when people create an inexpensive

product that contains little or no nutrition and advertise it heavily as

being " healthy. "

An excellent example was the commercial that I heard today promoting

Cheerios as " heart healthy. "

Judith Alta

-----Original Message-----

In a message dated 1/8/04 7:41:41 PM Eastern Standard Time,

anthony.byron@... writes:

> Simple reason is Money. I know many ppl who are really money hungry and do

> not care about health.

How does acquiring money conflict with health? It is my understanding there

are some people on this list who make a lot of money.

Chris

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There is nothing wrong with making a profit on quality items of any kind.

That is the kind of business that turns the wheel.

Where it goes bad is when companies cut corners to make their product as

cheaply as possible, advertise it as if it were essential to life and health

and charge exorbitant prices for it.

The trouble is the food companies have the blessings of the U.S. Government

in promoting their nearly useless products. And partly because those same

companies spend huge sums on getting politicians elected.

Judith Alta

Re: Re: Nutrition 101

In a message dated 1/8/04 8:29:54 PM Eastern Standard Time,

anthony.byron@... writes:

> They lie to u to keep their $$ going, their investments in other areas

> leading to ill health ect ect.

But everyone making very high-quality products are doing it for money too.

Many people making organic food wouldn't be doing it if there weren't people

willing to pay three times the price for it.

Chris

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Not u personally aquiring it per se more than other people forgoing your

health and well being to make themselves a $$.

_____

From: ChrisMasterjohn@... [mailto:ChrisMasterjohn@...]

Sent: Friday, 9 January 2004 1:41 PM

Subject: Re: Re: Nutrition 101

In a message dated 1/8/04 7:41:41 PM Eastern Standard Time,

anthony.byron@... writes:

> Simple reason is Money. I know many ppl who are really money hungry and do

> not care about health.

How does acquiring money conflict with health? It is my understanding there

are some people on this list who make a lot of money.

Chris

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In a message dated 1/8/04 11:07:36 PM Eastern Standard Time,

jaltak@... writes:

> Acquiring money conflicts with health when people create an inexpensive

> product that contains little or no nutrition and advertise it heavily as

> being " healthy. "

Judith,

said that he didn't believe people would ever wake up because too

many are busy acquiring money. I took that to mean that they were too busy

acquiring money to buy good food for themselves, which doesn't make sense to me.

Money can be acquired by producing good products as well. And, in fact, if

the food industry was guided purely by the self-interested pursuit of money,

we'd all be vastly better off. Unfortunately, it is in large part guided by the

" public interest, " which has brought us regulations that destroyed family

farms, regulations that pushed raw milk out of the stores, and subsidies to

prevent the economy from failing and to keep " jobs " for people that give undue

market leverage to select large corporations at the expense of their

competitors.

Chris

______

Judith wrote:

>Where it goes bad is when companies cut corners to make their product as

>cheaply as possible, advertise it as if it were essential to life and health

>and charge exorbitant prices for it.

No one has to buy it. The crap food at the supermarket is generally vastly

cheaper than real food. You can get chicken for $1/lb at the supermarket, or

you can buy pastured chicken for $4/lb in my area. When I've been with a group

of people who " get it " and " don't get it " mixed together, the people who

don't get it, when you explain it, say, " why don't you just buy the $1/lb

chicken

at the supermarket " ? Companies sell what people will buy.

Chris

_____

>Not u personally aquiring it per se more than other people forgoing your

>health and well being to make themselves a $$.

,

How does forgoing health lead to an easier time acquiring money? It seems

all the people who have money eat healthier than people who don't, because they

can afford it-- so pursuing money should lead to a healthier lifestyle.

Chris

_______

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If food companies had any " public interest " at heart they would not put out

the garbage that they do.

People eat the junk because it is heavily promoted as " healthy " and because

it is quick and easy.

And if you take a good look at the " regulations " you will find that they

regulate in favor of the food industry. Those regulations you mention are

put in place so that cheap " food " can be marketed under less stringent

sanitary and handling practices.

If the food companies were allowed to be guided purely by money the " food "

they produce would be far worse than it is now.

The food companies, along with and especially the patent drug and medical

industries, know full well that to promote, or to allow the promotion of,

whole, unprocessed foods would likely mean their end.

Already the bakeries are complaining that the low carb lifestyles are

" cheating " them out their profits.

Judith Alta

-----Original Message-----

In a message dated 1/8/04 11:07:36 PM Eastern Standard Time,

jaltak@... writes:

> Acquiring money conflicts with health when people create an inexpensive

> product that contains little or no nutrition and advertise it heavily as

> being " healthy. "

Judith,

said that he didn't believe people would ever wake up because too

many are busy acquiring money. I took that to mean that they were too busy

acquiring money to buy good food for themselves, which doesn't make sense to

me.

Money can be acquired by producing good products as well. And, in fact, if

the food industry was guided purely by the self-interested pursuit of money,

we'd all be vastly better off. Unfortunately, it is in large part guided by

the

" public interest, " which has brought us regulations that destroyed family

farms, regulations that pushed raw milk out of the stores, and subsidies to

prevent the economy from failing and to keep " jobs " for people that give

undue

market leverage to select large corporations at the expense of their

competitors.

Chris

______

Judith wrote:

>Where it goes bad is when companies cut corners to make their product as

>cheaply as possible, advertise it as if it were essential to life and

health

>and charge exorbitant prices for it.

No one has to buy it. The crap food at the supermarket is generally vastly

cheaper than real food. You can get chicken for $1/lb at the supermarket,

or

you can buy pastured chicken for $4/lb in my area. When I've been with a

group

of people who " get it " and " don't get it " mixed together, the people who

don't get it, when you explain it, say, " why don't you just buy the $1/lb

chicken

at the supermarket " ? Companies sell what people will buy.

Chris

_____

>Not u personally aquiring it per se more than other people forgoing your

>health and well being to make themselves a $$.

,

How does forgoing health lead to an easier time acquiring money? It seems

all the people who have money eat healthier than people who don't, because

they

can afford it-- so pursuing money should lead to a healthier lifestyle.

Chris

_______

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ChrisMasterjohn wrote -- << said that he didn't believe people would ever

wake up because too many are busy acquiring money. I took that to mean that

they were too busy acquiring money to buy good food for themselves, which

doesn't make sense to me.>>

~~~ it could also be taken to mean that people who acquire money are more

interested in keeping as much of it or spending it on what THEY value which

might be everything except what they consider to be, expensive food...

those same people might not have the knowledge nor wish to know, how 'taxing'

their cheap and abundant food is on the environment, other peoples' livelihoods

or even their own future health...

Dedy

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Chris-

This so-called " public interest " should be written exactly as you did -- in

quotes. In the vast majority of cases, including the pasteurization of

dairy, it's a pretext, nothing more. Dairy pasteurization, factory

farming, grain feeding, etc., is ALL done purely in the self-interested

pursuit of money. And before you go blaming government, the

self-interested pursuit of money will ALWAYS lead people to lie and

propagandize whether there's any government around or not. I'm not saying

there shouldn't be plenty of self interest, just that the self-interested

pursuit of money is something of a double-edged sword, and if we don't

recognize that, we'll be forever getting cut.

>And, in fact, if

>the food industry was guided purely by the self-interested pursuit of money,

>we'd all be vastly better off.

>Unfortunately, it is in large part guided by the

> " public interest, " which has brought us regulations that destroyed family

>farms, regulations that pushed raw milk out of the stores, and subsidies to

>prevent the economy from failing and to keep " jobs " for people that give

>undue

>market leverage to select large corporations at the expense of their

>competitors.

-

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Yeah that was my bad chris I worded that wrong ehehhe :-)

_____

From: ChrisMasterjohn@... [mailto:ChrisMasterjohn@...]

Sent: Saturday, 10 January 2004 12:36 AM

Subject: Re: Re: Nutrition 101

In a message dated 1/8/04 11:07:36 PM Eastern Standard Time,

jaltak@... writes:

> Acquiring money conflicts with health when people create an inexpensive

> product that contains little or no nutrition and advertise it heavily as

> being " healthy. "

Judith,

said that he didn't believe people would ever wake up because too

many are busy acquiring money. I took that to mean that they were too busy

acquiring money to buy good food for themselves, which doesn't make sense to

me.

Money can be acquired by producing good products as well. And, in fact, if

the food industry was guided purely by the self-interested pursuit of money,

we'd all be vastly better off. Unfortunately, it is in large part guided by

the

" public interest, " which has brought us regulations that destroyed family

farms, regulations that pushed raw milk out of the stores, and subsidies to

prevent the economy from failing and to keep " jobs " for people that give

undue

market leverage to select large corporations at the expense of their

competitors.

Chris

______

Judith wrote:

>Where it goes bad is when companies cut corners to make their product as

>cheaply as possible, advertise it as if it were essential to life and

health

>and charge exorbitant prices for it.

No one has to buy it. The crap food at the supermarket is generally vastly

cheaper than real food. You can get chicken for $1/lb at the supermarket,

or

you can buy pastured chicken for $4/lb in my area. When I've been with a

group

of people who " get it " and " don't get it " mixed together, the people who

don't get it, when you explain it, say, " why don't you just buy the $1/lb

chicken

at the supermarket " ? Companies sell what people will buy.

Chris

_____

>Not u personally aquiring it per se more than other people forgoing your

>health and well being to make themselves a $$.

,

How does forgoing health lead to an easier time acquiring money? It seems

all the people who have money eat healthier than people who don't, because

they

can afford it-- so pursuing money should lead to a healthier lifestyle.

Chris

_______

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well, about hybriding, i'd suggest heritage breeds. a heritage breed is

something that's generally not-hybrided, or if it is hybrided, it was done

a long time ago and left that way. for example, we keep shetland sheep,

which were once thought extinct and which now are just off the endangered

list. clearly, these sheep are not hybrided, unless the vikings did it :)

there are heritage breeds of fruits, vegetables, and animals, and if you

ask around you'll find many people are pretty into it. all of our animals

are heritage (except the mule :) ), and our veggies are too. that combined

with all the different active soil love, and i think our nutrient content

is pretty high. personally, i like that better than supplements :)

At 07:16 PM 1/14/2004, you wrote:

>2. Concerning supplements, one view is that since hybriding has

>reduced the nutritional content of food in order to extend shelf

>life one needs to supplement to adjust for it, otherwise you wind up

>consuming too many calories to meet nutritional needs. I would

>assume this hybriding affects organic as well as conventional

>produce. So even though some NT preparation techniques improve

>nutrient content in some cases, it seems that we would still never

>be getting the same nutritional value out of our apples, carrots,

>etc. as compared to the apples, carrots, etc. of our ancenstors.

>Comments?

atg technical support

support@...

1-800-RING ATG

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