Guest guest Posted January 7, 2004 Report Share Posted January 7, 2004 Hi all I have developed this problem of always waking up about 6-7 hours after going to sleep. I wake up extremely tense and jumpy, not able to fall back asleep. The funny thing is I took my blood sugar when I woke up and it was sky high off the charts. I am not diabetic, I just bought the meter for the fun of it. I have heard this has been an increasing problem since the 80s, but I have not heard that anyone really knows why. I am sure a doctor wuld just give a sleeping pill or somethin, not an option. Has anyone here had or have this problem? Are their any diet or other changes that helped. Thanks, Joe Quote Link to comment Share on other sites More sharing options...
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