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Re: Opinions needed on diet....

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It looks OK to me. Of course, quality counts!!! And I wouldn't eat as many

grains. I would also take cod liver oil, butter oil, vitamin C, and folic acid

every day and avoid prenatal supplements with iron added. The WAP site has its

own version of pregnancy guidelines that are better, IMO:

http://www.westonaprice.org/children/dietformothers.html

Opinions needed on diet....

Check out this site I found for a pregnancy diet.

Any opinions?

http://www.bradleybirth.com/r477.htm

Thanks,

Magda

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