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Re: Stomach acid dilemma

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Hi ,

Have you tried 1 Tablespoon raw vinegar and 1 teaspoon raw honey in a

glass of water with your meals? For some people this is enough acid.

There is a solution to your digestive problems, but it will take some

more trial and error and perhaps a person with the knowledge to help

you figure it all out. It will happen. With your determination it is

bound to happen.

My source for names of fine osteopaths lives in Brookline MA, so he

knows fine DO's in NYC. Let me know if you want me to ask?

Sheila

--- In , Idol <Idol@c...>

wrote:

> Sheila-

>

> >I am adjusting the amount of HCl according to the size

> >of the meal and that is helping.

>

> I wish I could say the same, but so far I don't seem to be noticing

an

> improvement from trying to calibrate my dosage. I could be way off

in my

> calibration, though.

>

> >I

> >might be able to supply you with the name of one who is highly

> >qualified. I would need to know where you are located in

> >S.California.

>

> Thanks for the offer, but unfortunately it wouldn't help, since I

live in

> NYC. I suppose there've got to be some good ones here, though.

>

>

>

>

> -

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--- Idol <Idol@...> wrote: >

Cara-

> The conundrum I'm faced with is fat: without dairy

> and eggs, I don't see

> how I can meet my enormous daily requirement for

> dietary fat. Sausage is

> great, but I don't want to be having it three meals

> a day every day. That

> just wouldn't work.

If dairy and eggs are creating these problems which

were probably caused by other foods, then it may be

necessary to cut them out while you heal. It may be

your problems will never improve while you're eating

foods that exacerbate them. However, cut them out for

a few months, give your body chance to get better,

then gradually reintrouce them. Just a thought...

Jo

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Hi ... I agree with Joanne. I have cut out all protein foods and

replaced them with an elemental amino acid product. Ideal, no, but I am

already seeing signs of healing after just a couple days. My program is

three weeks on three weeks off until I'm all unholey again. These kinds of

problems usually heal quickly once given the chance to rest from irritants,

ad in my experience after a few months the body " forgets " (stops reacting to)

foods which were at one point allergens. You may have to take a while off,

then introduce them in a rotation until you can have them regularly again. I

did this with almonds and it worked very well.

You may need to add some lard or coconut oil, or some fatty fruits like

olives or avocado to help with dietary fat issues. Certain fish have more

fat than others. What is your requirement for them? I know when carbs are

low, as in my diet as well, the fat needs to be very high to compensate.

Good luck

Michele

>From: Joanne Pollack <jopollack2001@...>

>Reply-

>

>Subject: Re: Re: Stomach acid dilemma

>Date: Sun, 18 Jan 2004 10:16:05 +0000 (GMT)

>

> --- Idol <Idol@...> wrote: >

>Cara-

> > The conundrum I'm faced with is fat: without dairy

> > and eggs, I don't see

> > how I can meet my enormous daily requirement for

> > dietary fat. Sausage is

> > great, but I don't want to be having it three meals

> > a day every day. That

> > just wouldn't work.

>

>

>

>

>If dairy and eggs are creating these problems which

>were probably caused by other foods, then it may be

>necessary to cut them out while you heal. It may be

>your problems will never improve while you're eating

>foods that exacerbate them. However, cut them out for

>a few months, give your body chance to get better,

>then gradually reintrouce them. Just a thought...

>

>Jo

>

>________________________________________________________________________

> Messenger - Communicate instantly... " Ping "

>your friends today! Download Messenger Now

>http://uk.messenger./download/index.html

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>Unfortunately, it appears to be an unknown whether stomach acid production

can ever be restored. >

, I don't seem to need HCl at all now. I was getting fermented, undigested

bowel movements for months last year. They normalised when I took HCl. Then we

went away and I didn't bother with it, but it was fine and so when we came back

I decided to continue without it. It has continued to be fine so I'm assuming

that my stomach acid production has improved. I don't think this would be the

case for everyone though and I can't guarantee that low stomach acid was what

was causing my BMs to be undigested.

- Filippa

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