Re: Soy Milk Yogurt? Almond Milk.

[Guest guest]

I've made my own almond milk in a blender and it is delicious.

Bee

> > Allan-

> >

> > A couple of the bad qualities to some degree, but if this person

> intends to

> > use soy products as a substantial calorie source, no amount of

> fermentation

> > is going to save him or her.

> >

> > >The question: does fermentation offset the bad qualities of soy

> milk?

> >

> > -

> @@@@@@@@@@@@@@@

>

> the only bad qualities offset by fermentation are phytates and

> antitrypsin. any bad qualities that come from the processing to

> make soy milk won't be affected at all by fermentation. if it's

> industrially produced soymilk then i think it's the high temps

> (effect on amino acids and maybe other stuff i don't know about)

and

> possibly nasty secondary ingredients, but i imagine it's

> theoretically possible to make it one's self and avoid these common

> extrinsic problems with soy milk.

> the phytoestrogen content won't be changed by fermentation, and

this

> is definitely the biggie for soy, whether bad or good, but

definitely

> bad in some cases, and i think the phytoestrogens are also the root

> of the thyroid effects.

>

> needless to say, is on the money about almond milk, which

is

> far superior to soy nutritionally. almond milk (made with well-

> soaked almonds) is good stuff.

>

> Mike

> SE Pennsylvania