Re: Digest Number 2159

[Guest guest]

I was taking the Black cohosh and Chaste tree as separate caps and one

other that I can't remember right now. For a while I was taking the

combo Estroven, and it seemed to work for a while. After what happened

last week, I won't be taking either again. I may try the evening

primrose oil tho as I've heard about it before but never got around to

it. I really need something to stop the night sweats/hot flashes so I

can get some decent sleep. Some nites when DH so much as even touches me

in bed, I feel like I'm on fire, and I don't mean sexually. Very

uncomfortable.

I am doing CO and kefir a lot and good eggs (when I can get them - 2

friends with chickens, but not many eggs right now).

Our weather hasn't been anywhere near as severe as yours. It was around

0* for a day or 2 and the wind was blowing from the direction that seems

to suck the heat right up the chimney. But now my firebug DH can get the

house around 80* if I don't reign him in.

Carol K

>Message: 22

> Date: Wed, 14 Jan 2004 19:19:11 -0500

> From: " Wanita Sears " <wanitawa@...>

>Subject: Re: Menopause question

>

>P.S. Black cohosh is both estrogen and progesterone. Chaste tree is only

>progesterone.

>

>Wanita

>

>

>

[Guest guest]

--- Carol Knapp <knappschiles@...> wrote: > I

may try

> the evening

> primrose oil tho as I've heard about it before but

> never got around to

> it.

Hi Carol

EPO needs to be taken for around 3 months before you

start to see any effect. IMO, it is worthwhile.

Have you considered seeing an alternative health

practitioner? A herbalist or homeopath?

Jo

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