Guest guest Posted May 27, 2006 Report Share Posted May 27, 2006 Hi Libby... You will learn to eat sensibly when going out. I know you think it is so very hard at the moment whilst on this optifast business, but, it will be ok after you are banded. I sit and watch people eating all sorts of yummy things. For instance, every morning at coffee I used to have a banana bread, toasted with lashings of butter. Haven't touched the stuff since banding and plan never to again. My friends still have it, but they are slim and don't have weight issues, so I just sit there and think about England!!!!! Mel > >> >> >> Quote Link to comment Share on other sites More sharing options...
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