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Re: Re: K2 Aileen, Vicky, Jane, Joy.......

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hi not joy, but i know the thorne research k2 liquid is fine the nordic naturals clo doesn't have as much vit d in it as the green pastures one so i have just switched to green pastures bluce ice one

there was a research article about vit a and vit d ratios in clo circulated on k2 list but have lost it maybe joy has it? the ratio in nordic naturals is 1:100 where as the ratio in blue ice is 1:10 which is meant to be better

melissaxx

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anyone know which d3 liquid form is best?

Jane Hogan wrote:

Hi Joy,

I am just about to order some supplements for vit k protocol.

Am I right in thinking that Biocares EAP2 100mg capsules are okay.

Thorne Research vitamin k2 liquid is okay? CLO by Nordic naturals will

be okay for the D.

I know there are other supplements listed on the protocol - Do you need

to start one supp and see how it goes or use several together to get

things going?

Also, my son is on a whole host of supplements - would I need to stop

them initially?

Any advice greatly appreciated.

Thanks,

Jane

helenco68 wrote:

Thank you Joy

Helen x

>

>

> In a message dated 24/07/2008 23:22:34 GMT Daylight Time,

> olivers4@... writes:

>

> Thanks Joy

>

> Can the vit A and D come from the Cod Liver oil or should we

> supplement with the CLO AND Vit D3 which I also have. Haven't got

> either in yet but term finishes tomorrow so will be more organised

> after that...I hope!

>

> Helen x

>

>

>

> Yes, CLO is fine, you may find less stimming when you get the CLO

in,

> because the K,A and D work in synergy.

>

> Joy x

>

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thanks melissa,

Where do you get the blue ice clo?

Jane

melissaeasthope@... wrote:

hi not joy, but i know the thorne research k2 liquid is fine the

nordic naturals clo doesn't have as much vit d in it as the green

pastures one so i have just switched to green pastures bluce ice one

there was a research article about vit a and vit d ratios in clo

circulated on k2 list but have lost it maybe joy has it? the ratio in

nordic naturals is 1:100 where as the ratio in blue ice is 1:10 which

is meant to be better

melissaxx

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Nordic Naturals has an Artic-D clo with 1000 IU per teaspoon, we have always used a tsp of the Artic-D with 2 tsps of the regular NN Artic clo.

Re: Re: K2 Aileen, Vicky, Jane, Joy.......

hi not joy, but i know the thorne research k2 liquid is fine the nordic naturals clo doesn't have as much vit d in it as the green pastures one so i have just switched to green pastures bluce ice one

there was a research article about vit a and vit d ratios in clo circulated on k2 list but have lost it maybe joy has it? the ratio in nordic naturals is 1:100 where as the ratio in blue ice is 1:10 which is meant to be better

melissaxx

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hi chriso, my knowledge is limited so bare with me the vitamin k2 posts refer to a protocol used by people whose children respond to it , my ds has very bad calcium issues so requires k2 to help transport the calcium as he is k2 deficient although vit d and k2 work together they have different jobs the clo discussed is in connected with the protocol, normally nordic naturals clo is fine we have been using it for a year swapped when we started the protocol, the sunshine and vitd issue is complicated certain cultures are at risk despite high levels of sunshine example afro-carribbean people its to do with skin pigmentation and not asborbing the vit d from the sun probably, i am sure there is more info about vit d in the files i think, most people are deficient i think its about absorbing , i am sure someone more knowledgable will add to what i said soon maybe correct me if i got anything wrong

melissaxx

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Excuse my ignorance, Vit D has to do with the Sun,[ from

what little i remember of school] there fore living in

CYprus with lots of Sunshine, would this mean K2 isnt so

needed for us. [PS we give Artic CLO orange flavour is that

ok.]

kind regards

Chriso

Re: Re: K2 Aileen,

> Vicky, Jane, Joy.......

>

>

>

> hi not joy, but i know the thorne research k2 liquid is

> fine the nordic naturals clo doesn't have as much vit d in

> it as the green pastures one so i have just switched to

> green pastures bluce ice one

> there was a research article about vit a and vit d

> ratios in clo circulated on k2 list but have lost it maybe

> joy has it? the ratio in nordic naturals is 1:100 where as

> the ratio in blue ice is 1:10 which is meant to be better

>

> melissaxx

>

>

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