Guest guest Posted January 21, 2008 Report Share Posted January 21, 2008 Many people take Milk Thistle to help maintain liver health although there's not much evidence that it improves liver function. There are no side effects to it and it doesn't harm the liver. For NASH, the best thing is to eat a balance diet low in fat and maintain a healthy weight. Eat several portions of vegetables a day. MaC " pshreiman@... " wrote: Hi, I'm ine. Live in Ferndale, michigan. I'm 56. I have NASH. Fatty Liver. I wonder what kind of food or supplements I could take? Scared, ine ---------------------------------------------------------- mail2web LIVE – Free email based on Microsoft® Exchange technology - http://link.mail2web.com/LIVE --------------------------------- Never miss a thing. Make Yahoo your homepage. Quote Link to comment Share on other sites More sharing options...
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