Re: Flax seed and iodine question

[Guest guest]

In a message dated 7/25/2006 11:21:43 PM Central Standard Time,

mettlers96@... writes:

What does it do and what does it taste like?

Thanks

Step:

The flax seed has many health benefits but the main ones are that they

supply a healthy amount of Omega 3 and Omega 6 and a generous amount of fiber.

Taste? A slight nutty taste but mostly just neutral.

[Guest guest]

Thanks

Have a great day!!

Steph

Re: Flax seed and iodine question

In a message dated 7/25/2006 11:21:43 PM Central Standard Time,

mettlers96@... writes:

What does it do and what does it taste like?

Thanks

Step:

The flax seed has many health benefits but the main ones are that they

supply a healthy amount of Omega 3 and Omega 6 and a generous amount of fiber.

Taste? A slight nutty taste but mostly just neutral.

[Guest guest]

I buy my flax seed in bulk from Winco. They also sell it in bulk at

Wild Oats and other natural food stores.

laurie

>

> I finally invested in some flax. I thought I was getting just seed,

> but its " cold milled flax seeds. " I have been looking around different

> places and am having a hard time finding some that aren't processed. I

> probably should have started slow on them, but got them yesterday,

> came home, measured out 1/4 cup in my mortar and pestle, ground them

> up well and ate em. Pretty tasty. While eating them I was surfing the

> web finding out more info on them. (note to self: READ DIRECTIONS

> before jumping into things.) I had no allergic reaction or anything,

> so all is well. Anyone have a reasonable place to purchase just the

seed?

>

> I have also been looking for iodine. Is povidine iodine the same

> thing? I put on a 2 inch square and am checking to see how long it

> takes for the stain to be gone. I am going to do more research on

> that, but any info would be helpful. I have searched on here for

> information, but there are so many posts on it. Thanks.

>

> I hope everyone is doing well. I made my first 20 lb goal and am

> working on my next one. Its not going great right now. I had a chance

> to go to Red Lobster and I took it. Since it happens so rarely, I

> didn't feel like watching it too much on what I ate. Of course, what

> used to last me 1 day after bringing it home lasted me 2 days spread

> out over 3 more meals, so 4 total. Thats a good thing.

>

> I hope yall have a great day!

>

> ~~

>