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hi - I think my son may have inherited my inability to function when

hte sun goes in. I've increased his D3, he seems to really want

authia cream (not sure why that would help but he had a blob of it

this morning) - waht else can I use for him? I take St 's Wort

but it makes your skin more photo sensitive and I@m not keen to

introduce an entirely new thing for Tom or give him any new

irritation. Might 5HTP help? He can't get up in teh morning and

clearly feels like death until about 10am.

Or we could move to Florida! But it's a long commute to NOttingham so

something nearer home would be more practical

Steph x

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Tom is also low in cholestoral. We've just started supplementing

it. So that might help the D3 to work better. Hmm, should we give

them at the same time do you think?

and yes FAR TMI!! Lol

Steph x

>

> Steph,

>

> Do you think he is absorbing the D3? When I was quite ill, I took

CLO

> and the stuff went right through me literally (my undies told the

> tale...I know, too much TMI :-0) . I couldn't figure this out

until

> lately. When the adrenals are working non-stop, they use up a lot

of

> Vitamin C. Well you need vitamin C in order to metabolize the fat.

I see

> now that I was probably not taking enough Vit C given the

circumstances.

> Had I realized that, I would have not only pumped up the 'C' but

also

> the acetyl carnitine, these two metabolize the fat soluble vits

like

> your vitamin D.

>

> BTW don't take any calcium ascorbate, rather sodium or better

still, one

> of the combo mineral ascorbates ( zinc ascorbate etc).

>

> Ignore the sunbed warnings. (We baked in the sun ad nauseum in the

50s

> and 60s in Canada and I don't see any evidence in my generation as

far

> as skin cancer is concerned.From what i have read, it's the yunger

> generation which, specially girls which are affected by melanoma

and

> they were born way after the sun-baking days without sunscreen. I

> suspect the problem is the low fat diet regimens that reduce the

> cholesterol. You need cholesterol to make the D3 from the UV

rays.So

> they are exposing themselves to the rays, no build up of D3.It's

the D3

> that is clearly postively associated with lower risk of cancer. )

The

> only way you can establish that sunbeds cause cancer is by doing a

> randomized controlled trial. Even Cancer UK can't come up with

such a

> study. A former president of the British Dermatologist

Association was

> interviewed on BBC 4 many years ago and he was furious about the

way sun

> was being villified. he claimed the melanoma rates rose concurrent

with

> the use of sunscreens. they decrease the Vitamin D. Six minutes a

week

> for yourself will not hurt you. Every time I go under the tubes,

albeit

> it short, I feel great afterwards and that's something considering

the

> the gloom here. And try vitamin D with 'C' and acetyl carnitine

and see

> what it does.

>

> I have loads of studies and articles on vitamin D supporting what

Iwrite.

>

> Cheers,

>

> :-)))

>

> stephaniesirr schrieb:

> >

> > hi - I think my son may have inherited my inability to function

when

> > hte sun goes in. I've increased his D3, he seems to really want

> > authia cream (not sure why that would help but he had a blob of

it

> > this morning) - waht else can I use for him? I take St 's

Wort

> > but it makes your skin more photo sensitive and I@m not keen to

> > introduce an entirely new thing for Tom or give him any new

> > irritation. Might 5HTP help? He can't get up in teh morning and

> > clearly feels like death until about 10am.

> >

> > Or we could move to Florida! But it's a long commute to

NOttingham so

> > something nearer home would be more practical

> >

> > Steph x

> >

> >

> > -----------------------------------------------------------------

-------

> >

> > No virus found in this incoming message.

> > Checked by AVG.

> > Version: 7.5.526 / Virus Database: 270.7.0/1679 - Release Date:

18/09/2008 17:03

> >

>

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, Try both ways....Vitamin C & carnitine just before, say 20

minutes and then for a time, both together. I think low cholesterol

could mean he's not absorbing fats. Cholesterol is a CONFUSING subject!

stephaniesirr schrieb:

>

> Tom is also low in cholestoral. We've just started supplementing

> it. So that might help the D3 to work better. Hmm, should we give

> them at the same time do you think?

>

> and yes FAR TMI!! Lol

>

> Steph x

>

> >

> > Steph,

> >

> > Do you think he is absorbing the D3? When I was quite ill, I took

> CLO

> > and the stuff went right through me literally (my undies told the

> > tale...I know, too much TMI :-0) . I couldn't figure this out

> until

> > lately. When the adrenals are working non-stop, they use up a lot

> of

> > Vitamin C. Well you need vitamin C in order to metabolize the fat.

> I see

> > now that I was probably not taking enough Vit C given the

> circumstances.

> > Had I realized that, I would have not only pumped up the 'C' but

> also

> > the acetyl carnitine, these two metabolize the fat soluble vits

> like

> > your vitamin D.

> >

> > BTW don't take any calcium ascorbate, rather sodium or better

> still, one

> > of the combo mineral ascorbates ( zinc ascorbate etc).

> >

> > Ignore the sunbed warnings. (We baked in the sun ad nauseum in the

> 50s

> > and 60s in Canada and I don't see any evidence in my generation as

> far

> > as skin cancer is concerned.From what i have read, it's the yunger

> > generation which, specially girls which are affected by melanoma

> and

> > they were born way after the sun-baking days without sunscreen. I

> > suspect the problem is the low fat diet regimens that reduce the

> > cholesterol. You need cholesterol to make the D3 from the UV

> rays.So

> > they are exposing themselves to the rays, no build up of D3.It's

> the D3

> > that is clearly postively associated with lower risk of cancer. )

> The

> > only way you can establish that sunbeds cause cancer is by doing a

> > randomized controlled trial. Even Cancer UK can't come up with

> such a

> > study. A former president of the British Dermatologist

> Association was

> > interviewed on BBC 4 many years ago and he was furious about the

> way sun

> > was being villified. he claimed the melanoma rates rose concurrent

> with

> > the use of sunscreens. they decrease the Vitamin D. Six minutes a

> week

> > for yourself will not hurt you. Every time I go under the tubes,

> albeit

> > it short, I feel great afterwards and that's something considering

> the

> > the gloom here. And try vitamin D with 'C' and acetyl carnitine

> and see

> > what it does.

> >

> > I have loads of studies and articles on vitamin D supporting what

> Iwrite.

> >

> > Cheers,

> >

> > :-)))

> >

> > stephaniesirr schrieb:

> > >

> > > hi - I think my son may have inherited my inability to function

> when

> > > hte sun goes in. I've increased his D3, he seems to really want

> > > authia cream (not sure why that would help but he had a blob of

> it

> > > this morning) - waht else can I use for him? I take St 's

> Wort

> > > but it makes your skin more photo sensitive and I@m not keen to

> > > introduce an entirely new thing for Tom or give him any new

> > > irritation. Might 5HTP help? He can't get up in teh morning and

> > > clearly feels like death until about 10am.

> > >

> > > Or we could move to Florida! But it's a long commute to

> NOttingham so

> > > something nearer home would be more practical

> > >

> > > Steph x

> > >

> > >

> > > ----------------------------------------------------------

> -------

> > >

> > > No virus found in this incoming message.

> > > Checked by AVG.

> > > Version: 7.5.526 / Virus Database: 270.7.0/1679 - Release Date:

> 18/09/2008 17:03

> > >

> >

>

>

> ------------------------------------------------------------------------

>

> No virus found in this incoming message.

> Checked by AVG.

> Version: 7.5.526 / Virus Database: 270.7.0/1679 - Release Date: 18/09/2008

17:03

>

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