Guest guest Posted January 4, 2002 Report Share Posted January 4, 2002 Dear Sol, Too much of anything will make you fat, but eating good fat is satisfying and cuts down on snacking, splurging and even eating too much at one meal. Sally Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2002 Report Share Posted January 4, 2002 Leaner, but I've also cut out the sugar so I'm not sure if it's one or the other or a combination of both. I found it impossible to give up the sweets without increasing the fat as the fat really cuts the cravings. Quote Link to comment Share on other sites More sharing options...
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