ACUTE EPISODE - it is happening now, may be triggering.

[Guest guest]

Gahhhh.

I just came out into the kitchen, and DH is sitting at the kitchen

table where he never usually is. He is crunching and slurping,

swallowing and breathing in through his nose, eating apple and peanut

butter.

I feel like I'm in trouble, like he's been waiting for me to get up,

have a bath, then come into the kitchen so he can let me have it. He

watched me come into the kitchen, lifted his head and asked me

something, but I can't even remember what it is because I was getting

so upset.

I know this is coming from ptsd/child abuse and not from him. I'm

also in the part of my menstrual cycle where I get a little paranoid.

Is this part of pms? Does it make sound intolerance worse? Right now

I feel like my whole day has been spoiled. My face is flushed and

hot, my heart is racing.

Here's hoping for a quiet day.

Love,