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Re: EMDR WORK

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Rich,EMDR stands for Eye Movement Desensitization and Reprocessing...here is some info:http://www.emdr.com/briefdes.htmFrom: McKenna To: Soundsensitivity Sent: Monday, November 24, 2008 12:51:40 PMSubject: RE: EMDR WORK

What is EMDR please?

From: Soundsensitivity

[mailto:Soundsensitivity ] On Behalf Of Kathy Cook

Sent: Monday, 24 November 2008 2:25 PM

To: Soundsensitivity

Subject: EMDR WORK

Also, has anyone tried EMDR?

andra

Hi andra,

I have had several EMDR sessions which have helped me...I suffer from Post

Traumatic Disorder, and ADD...I take medicine and do this work but it is a very

individual experience as to whether it helps you or not and only you can be the

true judge...if you have several years of trauma, you cannot expect to undo all

of it in just a few short sessions...it is a very long process of healing that

has to be worked on diligently. I am still working with this and expect to for

some time to come, I only do it from time to time as for my experience, I find

it very emotionally draining and have to be up to it since it deals with things

that go very deep.

Hope this helps a little, that's my story and I'm stickin to it...hehehe!!!

Love and Light,

Kathy C.

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