Re: Certo & purple grapejuice update (OT)

[Guest guest]

In a message dated 12/03/1999 3:19:50 PM Eastern Standard Time,

moody@... writes:

<< Barb, Thanks for the update on the certo. I'm going to try that. How

much are you taking? Is it 1 tsp 2 times a day?

- who will be thinking about how the challenge is going tonight,

and is looking forward to hearing about the outcome. >>

Originally, I tried one tablespoon in 8 oz and it upset my stomach

so am now doing one teaspoon in 3 oz twice a day

which is the maintenance dose

you can start with 2 teaspoons in 3 oz 3 times a day too

but I figured to see if the maintenance dose would work on me first

I may increase it after stopping the collagen

Barb

who is about to do the BIG EVENT

and will be back to let you guys know the results in about an hour

[Guest guest]

horsemom-@... wrote:

original article:/group/tae-bo_on/?start=2503

> Again today, I have experienced less joint pain

> Getting out of bed and walking down the stairs was practically

painless today

> usually I " oo " and " ow " all the way down

> I also have no soreness from doing the AL1 work-out yesterday

> I still have some joint stiffness & discomfort but not real pain

> it is a discomfort I can live with and without pain killers

>

> Barb, Thanks for the update on the certo. I'm going to try that. How

much are you taking? Is it 1 tsp 2 times a day?

- who will be thinking about how the challenge is going tonight,

and is looking forward to hearing about the outcome.