Guest guest Posted November 23, 2008 Report Share Posted November 23, 2008 Also, has anyone tried EMDR? andra Hi andra, I have had several EMDR sessions which have helped me...I suffer from Post Traumatic Disorder, and ADD...I take medicine and do this work but it is a very individual experience as to whether it helps you or not and only you can be the true judge...if you have several years of trauma, you cannot expect to undo all of it in just a few short sessions...it is a very long process of healing that has to be worked on diligently. I am still working with this and expect to for some time to come, I only do it from time to time as for my experience, I find it very emotionally draining and have to be up to it since it deals with things that go very deep. Hope this helps a little, that's my story and I'm stickin to it...hehehe!!! Love and Light, Kathy C. Quote Link to comment Share on other sites More sharing options...
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