Guest guest Posted November 29, 2005 Report Share Posted November 29, 2005 You want virgin or extra virgin coconut oil. See the files section on the webpage under " Coconut oil information " , particularly the " Coconut oil resources " file. Zack On Tue, 29 Nov 2005, j4dcj wrote: > What kind,their is coconut oil refined,organic,omega.I heard that it > is best to not cook it to get it beneificial but if you have to cook > then it is still good. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2007 Report Share Posted December 2, 2007 an herbalist strongly recxommended coconut, stressing it be organic I havent tried it yet is it hard to digest did people here notice brain improvement, they attribute to it? thanks, amy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2007 Report Share Posted December 2, 2007 I meant organic coconut oil/ to eat does anyone nkow how much you can ingest? and do you eat it instead of all other oils amy > > an herbalist strongly recxommended coconut, stressing it be organic > I havent tried it yet > is it hard to digest > did people here notice brain improvement, they attribute to it? > > thanks, amy > Quote Link to comment Share on other sites More sharing options...
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