Correlation between Flexibility and Vertical Jump

[Guest guest]

Hi,

Is it considered a proven fact that higher flexibility correlates to

a higher vertical jump? I couldn't find good studies supporting this,

but plenty of assumptions that it's true. I found lots of studies

attempting to determine what effect stretching just prior to vertical

jump tests had, but I don't care about that. I want to know if a

sustained program of flexibility improves jumping performance.

Also, where should I be looking for studies? I used

scholar.google.com. I would have access to a community college

computer system. Would it likely have more privileges/wider resources?

Terry

Ventura, CA