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Bone broths

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Just had a question about the nutritional benefits of stock make with

cooked bones vs. raw bones. Should I only be using raw bones to get

the maximum amount of minerals from the stock? I've been using

cooked bones and it dawned on me that NT says to use raw, so I

figured there is probably a reason why.....

Becky

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I use a mix of cooked and raw bones and the broth comes out fine.

SCB

>From: " beckymauldin2001 " <beckymauldin@...>

>Reply-

>

>Subject: Bone broths

>Date: Fri, 18 Jan 2002 18:35:24 -0000

>

>Just had a question about the nutritional benefits of stock make with

>cooked bones vs. raw bones. Should I only be using raw bones to get

>the maximum amount of minerals from the stock? I've been using

>cooked bones and it dawned on me that NT says to use raw, so I

>figured there is probably a reason why.....

>

>Becky

>

All the best,

Byrnes, PhD, RNCP

http://www.PowerHealth.net

_________________________________________________________________

Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp.

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