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Share healthy recipes with other lyme, infections, mercury toxic, and

mold patients. Share strategies for coping with shopping and cooking

while being sick. Share internet and store resources for herbs,

spices and special foods such as wheat free.

Veggies, casseroles, soups,stews,main dishes, salads, fresh (veggie? )

juicing, and creative sugarfree dessert and snack recipes are welcome.

Discussion on topics such as no sugar, low carbohydrates ,wheat or

gluten free,allergy free and other diets welcome.

Related topics such as allergy tesing, celiac tesing,ayurvedic or

chinese healing diets, herbal teas for health also welcome.

Discussion on how foods are influencing your health and treatments.

Please join us,

Amy

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Hi Amy,

Well, I am not familiar with the other items mentioned, but I can

help with the Mercury toxicity.

When I came down with amalgam sickness, I did a lot of research on

detox protocols + diet.

As far as diet, the first obvious factor is to eliminate fish.

Garlic and cilantro are quite beneficial, which can be added to the

diet liberally. Garlic contains sulfur, which is a powerful chelator

of heavy metals. Cilantro mobilises Mercury from the central nervous

system, and into the systemic circulation, so that the body can

better metabolise and eliminate it.

Generous amounts of protein in the diet are necessary for the body to

help manufacture the appropriate substrates and enzymes necessary to

metabolise mercury in the liver. Eggs are an excellent source, as

they also contain sulfur, which chelates mercury.

Hope this can help.

Jimmy.

>

>

> FoodFriendly

>

> Share healthy recipes with other lyme, infections, mercury toxic,

and

> mold patients. Share strategies for coping with shopping and cooking

> while being sick. Share internet and store resources for herbs,

> spices and special foods such as wheat free.

>

> Veggies, casseroles, soups,stews,main dishes, salads, fresh

(veggie? )

> juicing, and creative sugarfree dessert and snack recipes are

welcome.

>

> Discussion on topics such as no sugar, low carbohydrates ,wheat or

> gluten free,allergy free and other diets welcome.

> Related topics such as allergy tesing, celiac tesing,ayurvedic or

> chinese healing diets, herbal teas for health also welcome.

> Discussion on how foods are influencing your health and treatments.

>

> Please join us,

> Amy

>

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