Guest guest Posted January 27, 2002 Report Share Posted January 27, 2002 I've tried to take cod liver oil twice now (after meals, btw), and each time I've started gagging on it after a couple weeks. I think I'm generally a believer in the idea that our bodies know more about nutrition than our brains, so I've discontinued it when that happened. But I've read about how you need to take extra anti- oxidants, particularly Vitamin E, along with omege-3's. Maybe that's the problem - my body is just trying to avoid a dose of unprotected pro-oxidants? Has anybody tried taking Cod liver oil along with wheat germ oil or some other Vitamin E source? Also, WAP gave cod liver oil with butter oil, presumably to help the absorption. Has anyone tried that? Thanks! Quote Link to comment Share on other sites More sharing options...
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