Re: carbs during pregnancy

[Guest guest]

Do you keep crispy seeds & nuts on hand? A snack mix with sunflower

seeds, pumpkin seeds, almonds, brazils, raisins & dried wild mulberries

is our favorite lately & the type of thing that makes me feel good

especially when pregnant & nursing: quick to make and very satisfying.

Just had some with a glass of banana egg nog for a very satisfying &

digestible breakfast while the rest of the family had the egg nog with

hash browns, fresh raisin bread (made with non-sour leaven) & scrambled

eggs. I didn't envy them at all.. neither did my 3-yr old who joined me

in the snack mix & rejected the cooked parts of the meal.

Meg