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I wanted to thank Gretchen for her wonderful attitude. She has taught me so much

over the years about keeping a positive outlook.

She said something to me that really helped my 17 yr old son. Gretchen has said

we need to maintain our health by eating right, getting enough sleep,

exercising and watching what we put into our bodies.

My son has depression over his CMT and doesn't always do the right thing when it

comes to his health. So when I told him what Gretchen has been saying on the

list about maintaining the health we have he really listened. He seems to have a

much better attitude and is watching his health for once.

Thank you Gretchen

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