Itchy, Twitchy, Creepy, Crawly Legs

[Guest guest]

Hi,

Does anyone have good ideas for relieving the restless legs? This

used to only bother me when I was really tired, but now it's happening

almost every afternoon at work and every night when I try to go to

sleep. I've set up an appt with my doctor, but can't get in until the

12th. Keeping the room cool and stretches used to help, but aren't

really working anymore.

Thanks,

Tonya