Re:Barefoot-like designs challenge footwear conventions: MBT+Nike Free

[Guest guest]

I remember a while ago someone was buying and trying the MBT. I have

thought about it before. I like the way the write up says it is like a

wobble board. I wonder if it is worth buying, just to get some free

training during the day?

I would be interested to hear anyone's experiences with the shoes.

Donna from London

[Guest guest]

I was the one I believe that posted earlier first about the MBT shoes. I got a

pair and love them. You have to wear them gradually, though in the beginning.

Since they involve the core muscles, they recommend about 15-30 minutes daily

for about two weeks, increasing time daily.

Karon

[Guest guest]

Hi Karon,

How stable are your ankles? Mine are ok but the height of the MBT kind of

scares me a bit. Were you wearing heels? Do you put orthotic supports in your

MBTs as well?

Thanks for answering my questions,

Donna from London