Not 'everything' is CMT related

[Guest guest]

Speaking from my own experience, not everything is CMT related. My

bout with Rheumatic Fever while in grad school had NOTHING to do with

CMT, and instead had everything to do with an un-diagnosed strep

throat and not taking good care of myself.

The disk herniation in my lower back had NOTHING to do with CMT, and

instead everything to do with my sloppy, stupid gardening habits.

My incessant nausea and hangovers the day after partygoing had

NOTHING to do with CMT, and instead everything to do with injesting

too much Tequila.

Just 3 examples, from which I learned so much when I was * ready *

about the importance of obtaining good health care when needed,

listening to my body, and maybe just a dash of living with CMT for 44

or so years.

~ Gretchen

[Guest guest]

Thanks Gretchen.

Not everything is CMT related - but for sure when we are not healthy it

impacts our CMT!

So does anyone have any healthy living tips or small things that are simple to

incorporate into life without too much hassle?

All the best from London,

Donna