Re: supplement regime/vibrations

[Guest guest]

Matt,

I, too, would like to say 'Thank you' for sharing your supplement list. I can't

afford it right now, but it does give me something to work toward.

I'm curious about something else, if anyone has any input. I have seen these new

exercise machines which are just flat boards, basically, which vibrate. A 10

minute time on the vibrating exercise board is supposed to be the equivalent of

a 30 min., or hour workout. I have seen it advertized in Martha Stwart's

'Living' magazine. Exercise has always been an albatross for me because of the

severity of my CMT, and thus, limitations of exercise

options. I thought I could just sit or lie down on this exercise machine, and

get rid of the extra 'me,' as well as get a bit of exercise. lol Any

comments?