What Foods do You Eat that you believe help your CMT?

[Guest guest]

Dear ers,

I am interested to know what foods you eat that you believe help

your CMT? Please, I'm not asking about supplements, vitamins, etc.,

but I want to know what you buy at the market and cook, or what

foods you have while dining out that you believe help your CMT.

Why do you believe these foods help you?

How do they help you? (more energy, builds muscle, less fatigue, etc)

Are your foods organic?

Do you eat raw foods?

Do you grow any of your own foods?

Do you purchase any of your foods from local growers? (Farmer's

Markets, etc)

Thanks in advance.

~ Gretchen