Re: Vitamin C positive experience

[Guest guest]

I must sound like a vitamin C broken record.

So here goes for the last time:

I take 8 grams of time release only. I read the original study and came to my 8

grams based on the study. I can't remember the exact numbers but it translated

into something like 7-8 grams for a 150 pound male.

I am not male, I don't weight 150 pounds I am 135 pounds, I do not synthesize

vitamin C because I am not a mouse, lol.

I believe that I can and should take as much vitamin C as my body needs. I

tolerate 8 grams but get stomach problems at 9 grams.

With vitamin C your body will use what it needs and excrete the rest.

I use time release because from what I have read on several sites the liver will

only hold 1500 m at a time of V/C. Over 1500 m Vitamin C has a half life of 30

mins. I want a therapeutic dose in my body as long as possible.

Yes the mice in the study took regular release vitamin C. Because mice

synthesize vitamin C they continually had a therapeutic dose. They were also

given the vitamin C several times a day. I have a 12 hour release vitamin.

I believe kidney stones from Vitamin C are a myth and if I a wrong and get

kidney stones them seem like a small side effect to slowing down my CMT. They

can fix kidney stones in a few hours. I have my whole life to live.

Since starting vitamin C I have more feeling, I don't get as cold, I have

better circulation, my cholesterol is perfect now, I can move toes that haven't

moved in years, I can feel the floor when I am barefoot, My left hand strength

went from a 2 to a 10, my right hand was a 5 then went to a 7 the last strength

test I couldn't use because I had worn my hand out trying to figure

out where to squeeze the tool.

[Guest guest]

,

Where do you get your vitamin C from and in what mg or grams do each tablet

have. I have had difficulty finding it. Are these the 1000 mg ones and you just

take a lot of them?

Please fill me in!

Jackie

[Guest guest]

Does anyone know if C also helps joint pain? A friend of mine was telling me

about her symptoms (she is seeing a physio too) and without asking too much it

seemed as if her issues were neuromuscular. I was telling her about C making me

feel stronger.

Thanks,

Donna from London