Re: supplements [was: help... constipated on NT milk formu...

[Guest guest]

In a message dated 2/11/02 4:45:56 PM Central Standard Time,

Idol@... writes:

> I second that question! With doctors telling me to avoid saturated fat

> like the plague, cut way down on protein and eat a lot of cereal, I'm not

> too inclined to trust most of them. For that matter, most aren't even in

> favor of vitamins period, let alone specialty brands like SP!

>

Seems to me that if we are eating real food we don't need chemical

supplements.

Belinda

[Guest guest]

>Seems to me that if we are eating real food we don't need chemical

>supplements.

In an idea world, that would be true, because from birth we'd be getting

whole, nutrient-dense foods providing all necessary vitamins, minerals,

building blocks, etc. But between soil depletion, chemical pollution and

poor diet, I'd imagine a lot of people could do with supplementation in

some areas. Of course, the more natural the supplement the better.

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