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physical therapist advice for young kids

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By Guest guest
in Health, Medicine and Natural Healing 07

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Posted
Posted

Hi for all you parents of young kids with tight tendons and

hamstrings and such...

Our doc has had us do nightly stretching with our 3 year old who has

CMT 1A and I have seen a difference in her flexibility. Her physical therapist

recommends us to play penguins and walk on the back of our heels with our toes

in the air. The strengthens the front of her legs and stretches her heal cords.

Just some ideas for yall :)

Amelia

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