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Re: Caution: Emergen C and Ester C

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Hi Mike,

This one doesn't list any B vitamins, there may be others, but I didn't get to

that point of research to list those that don't. I was just stunned to discover

how much B was in these types of C's.

http://www.maximumnutrients.com/Ester-C.htm

Just make sure you read the label of ingredients; also look

in our Files about Vitamin B6 and what Dr. Gareth Parry (CMT doc)

wrote about how much can be taken without harm. He offers some good

advice there.

~ Gretchen

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