Guest guest Posted October 1, 2007 Report Share Posted October 1, 2007 Hello. I just heard the same thing, although haven't found any information on it. Any way you could ask your family doctor where he/she read the information? Thanks. , 37 years old, Type 1A " jumpins6 " <jumpins6@... om> To Sent by: @groups cc .com Subject Coenzyme Q 10 10/01/2007 01:12 PM Please respond to @groups .com Hi! I searched through the messages and looked through the links. There's nothing really current about Coenzyme Q 10. (Well, one article I didn't understand. lol!) My family doctor read an article on it this weekend. It specifically mentioned CMT. She said I should give it a try, but didn't recommend a specific dosage. I'm wondering if a lot of you take it, how much you take, and if you feel it helps. I thought I would come to the people who know! Thanks for your help!! JoAnn N. Newfoundland, Canada (originally from NJ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 1, 2007 Report Share Posted October 1, 2007 There's a little bit on crabtree.com on COQ10. It does mention a dosage. O Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 2, 2007 Report Share Posted October 2, 2007 This is from the old CMT News site written some years ago. There are about 1,254 entires in Pub Med for it, but none specific to CMT use. Interesting studies done on animals models deficient in it, and with supplementation, models regained some muscle. ~ G http://www.lindacrabtree.com/cmtnews/drugs-vitamins-dietary% 20supplements/CoQ10.html " During the past few years some people with CMT have started taking CoQ10, a dietary supplement. Some have found they feel more energetic, some have seen an improvement in breathing problems, while some have seen an improvement in the symptoms of asthma and don't need to use their inhalers as much. Some have reported they have healthier gums. The amount taken by most is up to and including 120 mgs a day. It usually takes a month or so before any change is noticed. Research is being done on CoQ10 but right now we are flying by the seat of our pants with this one but because mainly positive results have been reported by quite a few people, it is only fair to mention it to you. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 2, 2007 Report Share Posted October 2, 2007 I take 150 MG 1x per day I also take 600 MG of ALA per day for the CMT Quote Link to comment Share on other sites More sharing options...
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