Guest guest Posted October 22, 2007 Report Share Posted October 22, 2007 Leena, I actually take both as well and have not had this problem (at least on a constant basis). I do take Vit E as well, so maybe that is helping. Matt Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 24, 2007 Report Share Posted October 24, 2007 If anything, these supplements are known for improving bowel movements. That said, some people can have a " paradoxical reaction. " You might want to consider increasing the dose for both of these. Titrate them up until your bowel movements improve. Sudarsky Quote Link to comment Share on other sites More sharing options...
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