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Cod Liver Oil

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Hello all,

I'm thinking of taking the plunge and actually buying and swallowing

some good ol' fashioned cod liver oil. As I have never even

smelled let alone tasted the stuff, I would love any suggestions

on brands and/or ways to take it that will make it taste better

than it sounds. Yes, I'm a bit apprehensive!!!

Thanks,

ps-are capsules acceptable?

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Yes capsules are acceptable.

Mercola vouches for the quality of 's who I believe is put

out by twinlab. Mercola is a credible source, however as a rule of

thumb I wouldn't touch a Twinlab product with a 10 foot pole. I'd

assume if Mercola says he's tested it then its likely to be fine. As

I don't have the testing confirmation of Mercola for the oil sold by

radiant life, I am much more comfortable with the radiant life

product, just knowing the efforts they put into the quality product

line they carry. So the oil from them is also a possibility. If he

happens to read this and can speak to the heavy metals / testing

issue I'm sure everyone would appreciate it.

All My Best,

Dr. Marasco,BS,DC

Cincinnati, Oh

>

> Hello all,

>

> I'm thinking of taking the plunge and actually buying and swallowing

> some good ol' fashioned cod liver oil. As I have never even

> smelled let alone tasted the stuff, I would love any suggestions

> on brands and/or ways to take it that will make it taste better

> than it sounds. Yes, I'm a bit apprehensive!!!

>

> Thanks,

>

>

>

> ps-are capsules acceptable?

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Capsules are perfectly fine as long as you take enough. I have trouble

swallowing too many pills, though, so I take a tablespoon of Carlson's

lemon flavored cod liver oil. I get it at the Vitamin Shoppe, though not

all of them stock it all the time, and though it smells like fish oil, it

doesn't smell spoiled in the least and it's not hard to take. (I did get a

bad bottle once, from Fairway of all places.) Carlson's also makes capsules.

-

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