digestion (was 3 or 4 meals)

[Guest guest]

>> Many of the things done in traditional food prep will help,

however my experience says that it will not be enough by itself to

restore the defecit left by the devastating effects of traditional

modern american eating. It will take time to restore your digestion

back to its proper state however it can and has been done. <<

How does one restore digestion to its proper state? I have gallstones

(under control - since I quit eating wheat, they quit attacking me) and

I know that means very poor digestion and overloaded liver. I take milk

thistle to help the liver, and I'm getting more and more NT in my

eating. What else?

~ Carma ~

To be perpetually talking sense runs out the mind, as perpetually

ploughing and taking crops runs out the land. The mind must be manured,

and nonsense is very good for the purpose. ~ Boswell

Carma's Corner: http://www.users.qwest.net/~carmapaden/