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Re: For from re: Vit B

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What kinds of food for the additional Vt. b does she want u to eat? Gwen

Gwen,

I noticed she listed wheat germ oil, but I'd be leary of that, because I don't know of anyone who really knows wheather it has the wheat protein in it that so adversely affects MS.

Carol

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I noticed she listed wheat germ oil, but I'd be leary of that, because I don't know of anyone who really knows wheather

Yes, I seen that, no wheat anything here! LOL!

Gwen

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Hi Gwen,

The additional Vit B food is the mixture of stuff I listed at the bottom of the post. You have it for breakfast and sprinkle some on your lunch and in your dinner. Apart from that, as I said the diet is very Swank - but she claims to have never heard of swank, if you have been treating ms for 20 years surely you would have seen his name somewhere?

How about flaxseed oil for 'plant' omega 3? A book published recently here in Australia by Prof Jelinek (i think) called Taking Control of MS has heaps of excellent infor on the fat story. He is a prof of medicine who was diagnosed with ms and took some time off to go through all the studies and see what he could find to help him. He writes that he cannot believe the lack of attention the 'medical' community have paid to diet and its role in me, and also has lots to say about Vit D. Its a great book for friends and family to read as it presents everything in a very scientific way with all the studies and chemisty / biology / physiology etc but comes up with diet as the BIG thing.

in Australia

Re: For from re: Vit B

additional Vit B food What kinds of food for the additional Vt. b does she want u to eat? Gwen .

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He writes that he cannot believe the lack of attention the 'medical' community have paid to diet and its role in me, and also has lots to say about Vit D. Its a great book for friends and family to read

thanks ,

Just to let you know my doctor told me at my last visit to eat what ever I wanted to, since I have this awful disease the least I could do was treat myself with food pleasure..seriously he said that.....

why are doctors so not into diet?

i think it is because that is how they are taught/

Gwen

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I can't find the book you are talking about , does it have a number?

Also, where are you in Australia?

I live the crock hunter and learning so much about the Australian wild life.

Gwen

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