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While reading the info on the site explaining cleaning veggies with Clorox, I

came accross her (Parcelle?) mentioning of food combining. What are y'alls

opinions on food combining? Is there anything to it?

Sonja

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I think it is a valid concept for people with poor digestion. If your

digestion is very good, you shouldn't have to worry about not mixing proteins

and carbs (etc) because your body will excrete the HCL and enzymes that are

needed when they are needed.

If you are just moving into a healthy diet routine, recovering from prolonged

illness or have poor digestion, then I'd follow the basic food combining rules

until your digestive system is working well.

Barb

While reading the info on the site explaining cleaning veggies with Clorox, I

came accross her (Parcelle?) mentioning of food combining. What are y'alls

opinions on food combining? Is there anything to it?

Sonja

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hi Sonja!

Food combining seems silly to me...what about legumes?? Is that not both

protein and starch?? Food combiners say you need one type of enzyme to digest

proteins and another type of enzyme to digest carb ... and that the bod can't

do the two at once. Every raw plant food is not strictly a protein... or a

carb... I believe the body must have the mechanisms that food combining

parameters do not take into consideration

The Kepfords <kepford@...> wrote: While reading the info on the site

explaining cleaning veggies with Clorox, I came accross her (Parcelle?)

mentioning of food combining. What are y'alls opinions on food combining? Is

there anything to it?

Sonja

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Some people seem to have been helped by food combining, others have not.

There are some very specialized and specific food combining regimens

(like Herbert Shelton and The Diamonds) and then there are more casual

regimens (like the Hay Method and Bernard Jensen). I've read the

arguments on both sides (yes the food combiners do address your

questions) but my approach is that the best test is in your belly. Watch

your combinations and see how your body reacts. For me, I can combine

nearly anything except fruit and meat. From a NT perspective, I seemed to

have read long ago that this combo is the most avoided in " traditional

groups " though not the only one. I have found that the more cooked food

you eat the better results you get with food combining. The more raw food

you eat, food combining seems to be subject to the " law of diminishing

returns " and less effective.

On Sat, 23 Feb 2002 16:52:35 -0800 (PST) Evely

<jenevely_2000@...> writes:

hi Sonja!

Food combining seems silly to me...what about legumes?? Is that not both

protein and starch?? Food combiners say you need one type of enzyme to

digest proteins and another type of enzyme to digest carb ... and that

the bod can't do the two at once. Every raw plant food is not strictly

a protein... or a carb... I believe the body must have the mechanisms

that food combining parameters do not take into consideration

The Kepfords <kepford@...> wrote: While reading the info on

the site explaining cleaning veggies with Clorox, I came accross her

(Parcelle?) mentioning of food combining. What are y'alls opinions on

food combining? Is there anything to it?

Sonja

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  • 2 years later...

Ybarra wrote:

> " Food Combining " ? Not too sure what this means. Any insight??

>

>

=============================

You betcha!! Certain foods are okay to combine with other foods and some

should never be mixed or eaten together. Like melons should always be

eaten separately. You should not combine sugars and starches as the

sugar will keep your body from properly digesting the starches causing

them to ferment instead of being digested. You can do a web search and

you will find lots of charts that tell you what foods you can and can't

combine together. Knowing these things really helps the body to properly

digest the food we eat.

Does this help any?

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

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