Apple-Pecan Cofee Cake (American Diabetes Association)

[Guest guest]

Apple-Pecan Coffee Cake

American Diabetes Association

12 servings/Serving size: 1 slice

Cake:

1 cup Fiber One® cereal

1 cup milk

1 & 3/4 cups Gold Medal® all-purpose flour

2/3 cup sugar

1/4 cup vegetable oil

3 tsp baking powder

1/2 tsp salt

4 egg whites or 2 eggs

1 medium all-purpose apple, pared and chopped

Streusel:

1/2 cup coarsely chopped pecans

1/4 cup firm margarine or butter

3 Tbsp packed brown sugar

2 Tbsp Gold Medal® all-purpose flour

1/2 tsp ground cinnamon

Heat oven to 375 degrees. Grease and flour square pan, 9 x 9 x 2 inches.

Stir together all streusel ingredients; set aside. Crush cereal. (Place

cereal in plastic bag or between sheets of waxed paper; crush with rolling

pin. Or crush in blender or food processor.)

Stir together cereal and milk in large bowl; let stand 5 minutes. Stir in

remaining ingredients except apple; beat 30 seconds with spoon. Gently stir

in apple. Spread half of the batter in pan; top with streusel. Spoon

remaining batter over streusel; spread to cover.

Bake 35 to 40 minutes or until toothpick inserted in center comes out

clean. Serve warm.

For High Altitude Locations (3,500-6,500 ft): Heat oven to 400 degrees.

Decrease baking powder to 2 & 1/2 teaspoons. Bake 37 to 42 minutes.

Exchanges Per Serving:

Fat Exchange -- 2

Starch Exchange -- 2

Calories -- 265

Calories from Fat -- 115

Total Fat -- 12g

Saturated Fat -- 2g

Cholesterol -- 2mg

Sodium -- 320mg

Carbohydrate -- 36g

Dietary Fiber -- 3g

Protein -- 5g

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