Binders, Meds & Supps: When to Take

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i am sorry to exhaust this topic.. I still cannot get it straight and

I am wondering if there is a list somewhere.

I am hering do not take chlorella with vitamin C.. how far apart, I

dont get? 30 minutes... ? I heard from one source not to take vitamin

C with iodine.. would 30 minutes apart be OK?

The chlorella and natural substances like Modfilin, pectasol,

alginate, are OK to take together but how far apart from meds, supps

or OK with meds and supps?

The cant remember the category.. natural but heavy absorbers??? like

clay, charcoal, zeolite(?).. what else would be in that category?

Should be taken at least 2 hours away from all others (meds, supps)

and other binders as well?

I would LOVE a chart!! I will make one and share it if others would

find helpful... I just need the right info. I am so so confused.

Thank you, Sal