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frozen vs. fresh/grain vs. grass

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Hi there.

I am mainly looking for answers from the nutrionalists

or other experts on this list, though others are

welcome to contribute, of course.

Which of the following is nutrionally superior:

1. Fresh beef from Ranch. They claim to keep

their cows for 120 days without hormones before

slaughtering. Their cows are grain fed.

2. Deep-frozen lamb from New Zealand or Australia. I

believe that these lambs were mainly grass fed.

So the question is which is a better trade-off for

health: frozen grass-fed lamb or fresh grain-fed beef?

Thanks,

Moustafa

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