Guest guest Posted February 3, 2002 Report Share Posted February 3, 2002 Which is better. Currently i am eating 4 times a day. breakfast, lunch ( somewhere between 1 and 2 ) another meal at about 5:30 about 7 to 7:30 i start an hour and a half of exercise then i eat somewhere between 9 and 10. I feel i need to do this to keep my calories/strength up. Quote Link to comment Share on other sites More sharing options...
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